Chick PeasVal Verde
Legumes and Pulses are an affordable easy to prepare and highly nutritious food. They’re a must to keep handy in the pantry. Either a winter dish rich of calories or a fresh summer salad, legumes are one of the traditional flavours of Mediterranean specialities. They are low in fat, contain no cholesterol, so legumes are often considered a healthy substitute for meat (which has more fat and cholesterol).
Val Verde chickpeas beans are sourced from only the most reliable growers in Italy, and selected from only the highest quality crop. They are an excellent source of zinc, folate and protein and are extremely low in saturated fat. The mineral content of the chickpeas is excellent and they are particularly high in calcium, phosphorous and magnesium. The calcium in chickpeas is gives them a reputation for helping to guard against osteoporosis
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